Workouts

10 min 90s Hip Hop Barre: Lower Body
Ally Love
Sunday 2/4/24 @ 4:1 PM
Difficulty: 5.37 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 2/4/24 @ 3:49 PM
Difficulty: 6.53 / 10
 
30 min Low Impact Ride
Sam Yo
Saturday 2/3/24 @ 4:37 PM
Difficulty: 6.26 / 10
152kj
80rpm
36%
15mph
20 min 80s Rock Ride
Ben Alldis
Wednesday 1/31/24 @ 10:29 PM
Difficulty: 0 / 10
114kj
78rpm
38%
16mph
30 min Low Impact Ride
Sam Yo
Sunday 1/28/24 @ 2:44 PM
Difficulty: 6.26 / 10
158kj
80rpm
36%
15mph
10 min Core Strength
Emma Lovewell
Saturday 1/27/24 @ 10:45 PM
Difficulty: 6.53 / 10
 
30 min Low Impact Ride
Sam Yo
Sunday 1/21/24 @ 4:42 PM
Difficulty: 6.26 / 10
155kj
80rpm
36%
15mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 1/21/24 @ 4:36 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
30 min Low Impact Ride
Sam Yo
Thursday 1/18/24 @ 4:50 PM
Difficulty: 6.26 / 10
143kj
81rpm
34%
15mph
10 min Core Strength
Emma Lovewell
Tuesday 1/16/24 @ 4:31 PM
Difficulty: 6.53 / 10