Slingshot
👋 Hey, amysevolution
78
🔥
Here are the rides that amyisridin has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
amyisridin
11
👋 Hey, amysevolution
78
🔥
Here are the rides that amyisridin has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
amyisridin
11
Workouts
61kj
48rpm
30%
9mph
110kj
61rpm
36%
12mph
120kj
75rpm
40%
16mph
45 min Intervals & Arms Ride
Alex Toussaint
Wednesday 12/25/19 @ 7:20 PM
Difficulty: 8.46 / 10
193kj
64rpm
36%
13mph
73kj
66rpm
40%
15mph
143kj
60rpm
43%
14mph
305kj
67rpm
46%
17mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 6/11/18 @ 9:40 AM
Difficulty: 8.12 / 10
127kj
60rpm
38%
13mph
163kj
76rpm
37%
15mph
154kj
77rpm
36%
15mph