Slingshot
Here are the rides that bene74 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bene74 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
305kj
83rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/16/22 @ 9:18 PM
Difficulty: 7.16 / 10
389kj
81rpm
39%
17mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Thursday 9/1/22 @ 7:27 PM
Difficulty: 7.31 / 10
327kj
80rpm
37%
16mph
135kj
69rpm
45%
17mph
210kj
85rpm
33%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 3/5/21 @ 9:56 PM
Difficulty: 8.73 / 10
205kj
64rpm
37%
13mph

18kj
80rpm
27%
11mph
30 min Advanced Beginner Ride
Leanne Hainsby
Thursday 2/11/21 @ 9:36 PM
Difficulty: 7.36 / 10
183kj
73rpm
41%
16mph
86kj
80rpm
33%
14mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Saturday 2/6/21 @ 6:0 PM
Difficulty: 3.89 / 10
16kj
75rpm
30%
12mph