Slingshot
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Broadway
Christine D'Ercole
Monday 12/12/22 @ 9:59 AM
Difficulty: 6.28 / 10
81kj
75rpm
27%
11mph
94kj
76rpm
29%
12mph
109kj
71rpm
40%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/18/20 @ 10:3 AM
Difficulty: 7.82 / 10
401kj
76rpm
34%
14mph
163kj
78rpm
38%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/11/20 @ 10:33 AM
Difficulty: 6.9 / 10
219kj
76rpm
37%
15mph
82kj
76rpm
34%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/28/20 @ 10:16 AM
Difficulty: 6.43 / 10
206kj
81rpm
34%
14mph
65kj
86rpm
27%
12mph
124kj
73rpm
36%
13mph