Slingshot
👋 Hey, amyluvsdmb
79
🔥
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
arleneridesruns
15
👋 Hey, amyluvsdmb
79
🔥
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
arleneridesruns
15
Workouts
60 min Power Zone Endurance Ride
Denis Morton
Friday 9/8/23 @ 9:35 AM
Difficulty: 7.38 / 10
501kj
83rpm
43%
19mph
kj
rpm
%
0mph
164kj
81rpm
44%
18mph
45 min Low Impact Ride
Christine D'Ercole
Thursday 12/15/22 @ 2:44 PM
Difficulty: 6.34 / 10
429kj
78rpm
47%
20mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 11/19/22 @ 12:59 PM
Difficulty: 7.38 / 10
515kj
85rpm
42%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/8/22 @ 9:22 AM
Difficulty: 7.1 / 10
377kj
85rpm
42%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/7/22 @ 11:1 AM
Difficulty: 7.1 / 10
37kj
39rpm
38%
8mph
324kj
66rpm
45%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/20/20 @ 11:6 AM
Difficulty: 6.4 / 10
236kj
83rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 2/29/20 @ 12:56 PM
Difficulty: 6.63 / 10
374kj
80rpm
44%
18mph
252kj
83rpm
43%
18mph
398kj
75rpm
48%
19mph