Workouts

5 min Full Body Stretch
Ben Alldis
Sunday 1/5/25 @ 7:30 PM
Difficulty: 3.38 / 10
 
Thunder 45
Adrian Williams
Sunday 1/5/25 @ 6:38 PM
Difficulty: 8.79 / 10
 
20 min Broadway Walk
Matty Maggiacomo
Saturday 1/4/25 @ 7:28 PM
Difficulty: 0 / 10
 
10 min Restorative
Mariana Fernández
Saturday 1/4/25 @ 2:50 AM
Difficulty: 3.13 / 10
 
10 min Restorative
Denis Morton
Friday 1/3/25 @ 1:54 AM
Difficulty: 3.35 / 10
 
Wednesday 1/1/25 @ 4:47 PM
Difficulty: NaN / 10
 
20 min Walk + Run
Adrian Williams
Tuesday 12/31/24 @ 5:48 PM
Difficulty: 6.21 / 10
 
30 min 2000s Ride
Cody Rigsby
Sunday 12/29/24 @ 3:59 PM
Difficulty: 7.3 / 10
222kj
77rpm
43%
17mph
20 min Recovery Ride
Christine D'Ercole
Saturday 12/28/24 @ 4:10 PM
Difficulty: 4.25 / 10
97kj
78rpm
36%
15mph
10 min Power & Performance Benchmark
Adrian Williams
Saturday 12/28/24 @ 3:51 PM
Difficulty: 7.2 / 10