Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 11/6/24 @ 9:32 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 11/6/24 @ 9:26 PM
Difficulty: 3.75 / 10
 
15 min Hip Hop Walk
Kirsten Ferguson
Wednesday 11/6/24 @ 8:36 PM
Difficulty: 4.49 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 11/2/24 @ 4:27 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 11/2/24 @ 4:21 PM
Difficulty: 3.42 / 10
 
15 min 90s Walk
Kirsten Ferguson
Saturday 11/2/24 @ 4:0 PM
Difficulty: 5.96 / 10
 
10 min Morning Meditation
Aditi Shah
Saturday 10/26/24 @ 3:10 PM
Difficulty: 0 / 10
 
10 min Happiness Meditation
Chelsea Jackson Roberts
Saturday 10/19/24 @ 3:13 PM
Difficulty: 0 / 10
 
Wednesday 10/9/24 @ 9:34 AM
Difficulty: NaN / 10
 
Sunday 10/6/24 @ 11:37 PM
Difficulty: NaN / 10