amyluvsdmb
Philly Burbs • PA
Total Rides: 890
Following
amyluvsdmb
Philly Burbs • PA
Total Rides: 890
Following
Workouts
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 11/23/24 @ 6:2 PM
Difficulty: 8.18 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 11/21/24 @ 9:5 PM
Difficulty: 7.14 / 10
167kj
78rpm
44%
18mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 11/17/24 @ 8:47 PM
Difficulty: 7.46 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 11/15/24 @ 1:2 PM
Difficulty: 7.28 / 10
144kj
83rpm
40%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 11/13/24 @ 10:35 AM
Difficulty: 6.93 / 10