Slingshot
👋 Hey, amyluvsdmb
79
🔥
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
arleneridesruns
15
👋 Hey, amyluvsdmb
79
🔥
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
arleneridesruns
15
Workouts
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 1/5/24 @ 10:17 AM
Difficulty: 6.52 / 10
177kj
82rpm
44%
19mph
381kj
79rpm
43%
18mph
153kj
81rpm
42%
18mph
155kj
83rpm
42%
18mph
249kj
78rpm
45%
18mph
116kj
78rpm
45%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 1/21/22 @ 12:18 PM
Difficulty: 7 / 10
382kj
84rpm
43%
19mph
41kj
72rpm
36%
14mph
50kj
74rpm
39%
15mph
47kj
75rpm
37%
15mph
47kj
75rpm
37%
15mph
36kj
73rpm
34%
13mph
358kj
78rpm
44%
18mph
401kj
86rpm
43%
19mph
384kj
83rpm
44%
19mph
358kj
85rpm
40%
18mph