Slingshot
👋 Hey, amyhallphyfer
17
🔥
Here are the rides that apelodblagent has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
apelodblagent
2
👋 Hey, amyhallphyfer
17
🔥
Here are the rides that apelodblagent has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
apelodblagent
2
Workouts
59kj
72rpm
35%
14mph
84kj
71rpm
36%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 5/4/20 @ 12:21 PM
Difficulty: 8.63 / 10
kj
rpm
%
0mph
209kj
76rpm
36%
15mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 9/29/18 @ 2:5 PM
Difficulty: 8.49 / 10
194kj
68rpm
35%
13mph
90 min Metrics Ride (No Arms)
Christine D'Ercole
Friday 9/28/18 @ 8:41 AM
Difficulty: 8.77 / 10
456kj
71rpm
40%
15mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 9/1/18 @ 2:20 PM
Difficulty: 7.28 / 10
267kj
72rpm
37%
14mph
90 min Metrics Ride (No Arms)
Christine D'Ercole
Sunday 8/26/18 @ 12:59 PM
Difficulty: 8.77 / 10
520kj
76rpm
40%
16mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 8/11/18 @ 2:28 PM
Difficulty: 8.66 / 10
312kj
80rpm
36%
15mph
kj
rpm
%
0mph
kj
rpm
%
0mph