amyhallphyfer
DFW #JKC #boocrew
Total Rides: 1115

Following

amyhallphyfer
DFW #JKC #boocrew
Total Rides: 1115

Following

Workouts

10 min Arms & Light Weights
Bradley Rose
Saturday 1/20/24 @ 5:59 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Cody Rigsby
Saturday 1/20/24 @ 5:52 PM
Difficulty: 3.74 / 10
View Class
31kj
73rpm
42%
16mph
45 min HIIT & Hills Ride
Robin Arzón
Saturday 1/20/24 @ 5:5 PM
Difficulty: 8.93 / 10
View Class
327kj
75rpm
44%
17mph
10 min Chest & Back Strength
Rebecca Kennedy
Saturday 1/20/24 @ 1:20 AM
Difficulty: 6.44 / 10
View Class
 
30 min Club Bangers Run
Alex Toussaint
Saturday 1/20/24 @ 12:48 AM
Difficulty: 0 / 10
View Class
 
45 min Intervals & Arms Ride
Camila Ramón
Friday 1/19/24 @ 1:20 AM
Difficulty: 7.51 / 10
View Class
279kj
66rpm
45%
16mph
5 min Cool Down Walk
Jess King
Thursday 1/18/24 @ 12:50 AM
Difficulty: 3.84 / 10
View Class
 
45 min Pop Run
Rebecca Kennedy
Thursday 1/18/24 @ 12:1 AM
Difficulty: 7.19 / 10
View Class
 
60 min EDM Bootcamp
Jess Sims
Monday 1/15/24 @ 10:1 PM
Difficulty: 8.27 / 10
View Class
 
10 min Core Strength
Selena Samuela
Sunday 1/14/24 @ 9:59 PM
Difficulty: 6.64 / 10
View Class