Workouts

5 min Post-Ride Stretch
Emma Lovewell
Wednesday 2/28/24 @ 12:56 PM
Difficulty: 3.18 / 10
 
Extra 10: Tabata Ride
Emma Lovewell
Wednesday 2/28/24 @ 12:43 PM
Difficulty: 7.9 / 10
39kj
64rpm
37%
13mph
20 min Low Impact Ride
Denis Morton
Wednesday 2/28/24 @ 12:20 PM
Difficulty: 5.49 / 10
75kj
72rpm
34%
13mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Wednesday 2/28/24 @ 12:9 PM
Difficulty: 5.18 / 10
39kj
77rpm
32%
13mph
15 min Tabata Ride
Hannah Corbin
Wednesday 2/28/24 @ 11:53 AM
Difficulty: 7.84 / 10
57kj
57rpm
39%
12mph
10 min Hip Mobility
Andy Speer
Wednesday 2/28/24 @ 11:3 AM
Difficulty: 5.26 / 10
 
10 min Hip Mobility
Adrian Williams
Tuesday 2/27/24 @ 1:39 PM
Difficulty: 4.53 / 10
 
Tuesday 2/27/24 @ 12:37 PM
Difficulty: NaN / 10
 
Tuesday 2/27/24 @ 11:14 AM
Difficulty: NaN / 10
 
10 min Hip Mobility
Andy Speer
Tuesday 2/27/24 @ 10:15 AM
Difficulty: 5.26 / 10