Slingshot
Here are the rides that bonkfree has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bonkfree has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/6/22 @ 12:11 PM
Difficulty: 6.47 / 10
329kj
82rpm
49%
21mph
30 min Power Zone Rock Ride
Denis Morton
Thursday 11/4/21 @ 12:25 PM
Difficulty: 8.12 / 10
318kj
79rpm
46%
19mph
347kj
88rpm
47%
21mph
69kj
83rpm
40%
17mph
48kj
81rpm
35%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/27/19 @ 1:0 PM
Difficulty: 7.01 / 10
528kj
83rpm
49%
21mph
501kj
79rpm
50%
21mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 2/14/18 @ 12:34 PM
Difficulty: 9.08 / 10
519kj
80rpm
47%
20mph
599kj
77rpm
56%
22mph
45 min HRZ Max Capacity Ride
Steven Little
Saturday 4/29/17 @ 4:2 PM
Difficulty: 8.75 / 10
641kj
83rpm
54%
23mph
615kj
80rpm
55%
22mph