Workouts

30 min Timbaland Run
Kirsten Ferguson
Saturday 2/24/24 @ 2:13 AM
Difficulty: 7.27 / 10
 
20 min 2000s Pop Ride
Hannah Frankson
Thursday 2/22/24 @ 2:10 PM
Difficulty: 6.73 / 10
165kj
84rpm
42%
18mph
30 min Slow Flow
Denis Morton
Thursday 2/22/24 @ 1:34 PM
Difficulty: 5.45 / 10
 
30 min Pilates
Kristin McGee
Thursday 2/22/24 @ 2:13 AM
Difficulty: 5.7 / 10
 
30 min Slow Flow
Mariana Fernández
Thursday 2/22/24 @ 12:33 AM
Difficulty: 5.62 / 10
 
30 min Full Body Strength: Week 4, Day 3
Ben Alldis
Monday 2/19/24 @ 12:28 AM
Difficulty: 7.29 / 10
 
30 min Lower Body: Week 4, Day 2
Tunde Oyeneyin
Saturday 2/17/24 @ 3:2 AM
Difficulty: 8.08 / 10
 
20 min Pop Run
Joslyn Thompson Rule
Saturday 2/17/24 @ 2:38 AM
Difficulty: 7.07 / 10
 
30 min Slow Flow
Denis Morton
Thursday 2/15/24 @ 1:34 PM
Difficulty: 5.45 / 10
 
30 min Upper Body: Week 4, Day 1
Rad Lopez
Thursday 2/15/24 @ 2:12 AM
Difficulty: 7.81 / 10