Slingshot
👋 Hey, amy_g_love
151
🔥
Here are the rides that ampspins23 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ampspins23
89
👋 Hey, amy_g_love
151
🔥
Here are the rides that ampspins23 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ampspins23
89
Workouts
45 min Intervals & Arms Ride
Kendall Toole
Monday 3/22/21 @ 10:58 AM
Difficulty: 8.69 / 10
246kj
58rpm
42%
13mph
313kj
83rpm
39%
17mph
397kj
83rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/26/20 @ 1:57 PM
Difficulty: 7.21 / 10
415kj
81rpm
40%
17mph
299kj
85rpm
36%
16mph
310kj
86rpm
38%
17mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/3/20 @ 9:54 AM
Difficulty: 6.07 / 10
186kj
82rpm
38%
16mph
30 min Classic Rock Ride
Christine D'Ercole
Sunday 3/8/20 @ 12:10 AM
Difficulty: 7.69 / 10
180kj
81rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/8/20 @ 5:42 PM
Difficulty: 7.21 / 10
397kj
81rpm
40%
17mph
293kj
85rpm
37%
16mph
378kj
83rpm
37%
16mph
271kj
83rpm
37%
16mph
360kj
82rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/25/19 @ 10:35 AM
Difficulty: 6.75 / 10
254kj
82rpm
37%
16mph
260kj
83rpm
36%
16mph
181kj
68rpm
44%
16mph