Workouts

20 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 2/10/24 @ 3:28 PM
Difficulty: 6.84 / 10
 
30 min Big Sur Ride
Denis Morton
Saturday 2/10/24 @ 2:46 PM
Difficulty: 0 / 10
172kj
80rpm
38%
16mph
30 min 90s Ride
Denis Morton
Tuesday 2/6/24 @ 12:35 PM
Difficulty: 7.34 / 10
166kj
83rpm
36%
16mph
30 min House Ride
Emma Lovewell
Thursday 2/1/24 @ 12:36 PM
Difficulty: 7.93 / 10
167kj
77rpm
38%
16mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 1/31/24 @ 11:15 PM
Difficulty: 7.17 / 10
 
30 min 80s Ride
Denis Morton
Wednesday 1/31/24 @ 10:42 PM
Difficulty: 7.52 / 10
173kj
80rpm
37%
16mph
30 min Legs & Core
Rebecca Kennedy
Tuesday 1/30/24 @ 12:43 PM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 1/29/24 @ 10:34 PM
Difficulty: 7.67 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Saturday 1/27/24 @ 1:41 PM
Difficulty: 7.55 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Friday 1/26/24 @ 12:31 PM
Difficulty: 7.29 / 10