Slingshot
Here are the rides that be_fit_be_happy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that be_fit_be_happy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
10 min Low Impact Ride
Christine D'Ercole
Saturday 7/8/23 @ 2:52 PM
Difficulty: 4.56 / 10
36kj
82rpm
29%
12mph
200kj
77rpm
49%
20mph
234kj
80rpm
41%
18mph
45 min JKE: New Year's Eve Special
Jess King
Friday 12/31/21 @ 6:58 PM
Difficulty: 8.32 / 10
411kj
75rpm
48%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 2/10/21 @ 4:25 PM
Difficulty: 5.18 / 10
240kj
89rpm
40%
18mph
425kj
83rpm
45%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 11/5/20 @ 4:4 PM
Difficulty: 5.18 / 10
257kj
87rpm
26%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/14/20 @ 10:42 PM
Difficulty: 5.18 / 10
223kj
90rpm
38%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/13/20 @ 6:37 PM
Difficulty: 5.18 / 10
142kj
87rpm
32%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 7/23/20 @ 12:34 AM
Difficulty: 5.18 / 10
229kj
91rpm
38%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/18/20 @ 1:22 AM
Difficulty: 5.18 / 10
240kj
82rpm
42%
18mph
225kj
80rpm
42%
18mph
90kj
74rpm
48%
19mph
135kj
86rpm
38%
17mph
81kj
68rpm
49%
18mph