be_fit_be_happy
GOATs of Wrath Yooper in CO
Total Rides: 2533

Following

be_fit_be_happy
GOATs of Wrath Yooper in CO
Total Rides: 2533

Following

Workouts

10 min Lower Body Stretch
Hannah Corbin
Thursday 2/8/24 @ 5:13 AM
Difficulty: 0 / 10
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10 min Evening Stretch
Matty Maggiacomo
Wednesday 2/7/24 @ 5:20 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Mila Lazar
Monday 2/5/24 @ 9:25 PM
Difficulty: 3.63 / 10
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10 min Cool Down Ride
Mayla Wedekind
Monday 2/5/24 @ 9:13 PM
Difficulty: 3.76 / 10
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59kj
73rpm
42%
16mph
30 min Power Zone Rock Ride
Ben Alldis
Monday 2/5/24 @ 8:40 PM
Difficulty: 7.38 / 10
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242kj
77rpm
45%
18mph
5 min Warm Up Ride
Charlotte Weidenbach
Monday 2/5/24 @ 8:34 PM
Difficulty: 4.52 / 10
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14kj
91rpm
24%
12mph
5 min Post-Ride Stretch
Jess King
Sunday 2/4/24 @ 7:10 PM
Difficulty: 0 / 10
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10 min Cool Down Ride
Erik Jäger
Sunday 2/4/24 @ 6:58 PM
Difficulty: 3.65 / 10
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55kj
68rpm
43%
16mph
30 min Power Zone Endurance Rock Ride
Sam Yo
Sunday 2/4/24 @ 6:25 PM
Difficulty: 6.54 / 10
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242kj
72rpm
47%
18mph
10 min P!nk Warm Up Ride
Mila Lazar
Sunday 2/4/24 @ 6:14 PM
Difficulty: 4.08 / 10
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38kj
89rpm
30%
13mph