Slingshot
Here are the rides that abcdelicious has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that abcdelicious has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/25/23 @ 5:10 AM
Difficulty: 7.51 / 10
107kj
54rpm
36%
11mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/21/23 @ 12:36 AM
Difficulty: 6.61 / 10
131kj
83rpm
32%
14mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Sunday 12/4/22 @ 11:22 PM
Difficulty: 6.49 / 10
158kj
67rpm
42%
15mph
96kj
80rpm
35%
14mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Saturday 4/2/22 @ 12:44 AM
Difficulty: 6.57 / 10
128kj
80rpm
33%
14mph
106kj
77rpm
38%
15mph
70kj
95rpm
26%
13mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:24 PM
Difficulty: 7.16 / 10
151kj
83rpm
35%
15mph
30 min Bike Bootcamp: Full Body
Cody Rigsby
Tuesday 10/20/20 @ 4:45 AM
Difficulty: 7.19 / 10
82kj
72rpm
39%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/5/20 @ 5:20 AM
Difficulty: 7.24 / 10
276kj
82rpm
34%
14mph