abcdelicious
🇨🇦Vancouver
Total Rides: 683
Following
abcdelicious
🇨🇦Vancouver
Total Rides: 683
Following
Workouts
45 min Full Body Strength
Rebecca Kennedy
Thursday 2/22/24 @ 1:15 AM
Difficulty: 7.95 / 10
30 min Upper Body Strength
Rebecca Kennedy
Tuesday 2/20/24 @ 4:47 AM
Difficulty: 7.38 / 10
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Saturday 2/17/24 @ 2:1 AM
Difficulty: 4.34 / 10
30 min Glutes & Legs Strength
Rebecca Kennedy
Saturday 2/17/24 @ 1:26 AM
Difficulty: 8 / 10
30 min Upper Body Strength
Rebecca Kennedy
Thursday 2/15/24 @ 1:10 AM
Difficulty: 7.63 / 10
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Saturday 2/10/24 @ 1:19 AM
Difficulty: 6.51 / 10
117kj
81rpm
31%
13mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 2/7/24 @ 12:22 AM
Difficulty: 6.91 / 10