Slingshot
Here are the rides that admiralpenny has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that admiralpenny has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 3/22/23 @ 8:43 PM
Difficulty: 6.39 / 10
274kj
77rpm
35%
14mph
289kj
84rpm
33%
14mph
156kj
73rpm
38%
15mph
145kj
80rpm
35%
14mph
89kj
72rpm
37%
14mph
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 1/26/22 @ 11:5 AM
Difficulty: 7.58 / 10
120kj
56rpm
42%
13mph
102kj
75rpm
38%
15mph
296kj
82rpm
39%
17mph
178kj
80rpm
39%
16mph
202kj
72rpm
43%
17mph