Workouts

5 min Cool Down Ride
Cody Rigsby
Sunday 1/28/24 @ 1:40 PM
Difficulty: 3.74 / 10
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30 min 90s Ride
Denis Morton
Sunday 1/28/24 @ 1:8 PM
Difficulty: 7.34 / 10
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20 min Full Body Strength
Selena Samuela
Sunday 1/21/24 @ 1:12 PM
Difficulty: 6.35 / 10
 
20 min Classic Rock Ride
Denis Morton
Tuesday 1/16/24 @ 11:5 PM
Difficulty: 7.03 / 10
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10 min Cool Down Ride
Matt Wilpers
Tuesday 1/16/24 @ 2:17 PM
Difficulty: 3.44 / 10
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30 min Zach Bryan Ride
Denis Morton
Tuesday 1/16/24 @ 1:38 PM
Difficulty: 7.38 / 10
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20 min Advanced Beginners Row
Alex Karwoski
Wednesday 8/30/23 @ 3:42 PM
Difficulty: 6.83 / 10
 
15 min Beginner Row
Katie Wang
Wednesday 8/30/23 @ 3:21 PM
Difficulty: 5.68 / 10
 
10 min Full Body Stretch
Adrian Williams
Tuesday 7/25/23 @ 1:4 PM
Difficulty: 4.31 / 10
 
20 min Bodyweight Strength
Ben Alldis
Monday 7/24/23 @ 1:0 PM
Difficulty: 6.39 / 10