Slingshot

πŸ‘‹ Hey, amishgirltris
43 πŸ”₯
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikecoastal
5

Workouts

45 min Tabata Ride
Robin ArzΓ³n
Wednesday 2/13/19 @ 3:28 PM
Difficulty: 9.23 / 10
322kj
73rpm
44%
17mph
20 min Climb Ride
Denis Morton
Monday 1/28/19 @ 2:53 PM
Difficulty: 8.28 / 10
119kj
77rpm
38%
16mph
20 min HIIT Ride
Denis Morton
Saturday 1/19/19 @ 4:52 PM
Difficulty: 7.87 / 10
137kj
84rpm
39%
17mph
10 min Climb Ride
Ally Love
Sunday 12/16/18 @ 3:46 PM
Difficulty: 7.67 / 10
86kj
71rpm
49%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 6/8/18 @ 2:41 PM
Difficulty: 7.8 / 10
194kj
69rpm
44%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 2/6/18 @ 3:21 PM
Difficulty: 9.08 / 10
364kj
82rpm
41%
18mph
45 min Low Impact Ride
Matt Wilpers
Friday 1/12/18 @ 4:28 PM
Difficulty: 5.71 / 10
238kj
80rpm
37%
15mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 11/4/17 @ 2:28 PM
Difficulty: 8.46 / 10
488kj
78rpm
45%
18mph
30 min Climb Ride
Ally Love
Wednesday 10/18/17 @ 2:31 PM
Difficulty: 8.48 / 10
272kj
74rpm
49%
19mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 7/29/17 @ 2:28 PM
Difficulty: 8.56 / 10
528kj
81rpm
45%
19mph