Slingshot
Here are the rides that cycleandshine has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that cycleandshine has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
91kj
74rpm
36%
14mph
151kj
85rpm
41%
18mph
30 min Intervals & Arms Ride
Olivia Amato
Thursday 3/31/22 @ 9:58 AM
Difficulty: 8.03 / 10
173kj
58rpm
45%
13mph
111kj
86rpm
36%
16mph
20 min Mental Health Day: Recovery Ride
Ben Alldis
Wednesday 10/20/21 @ 9:47 AM
Difficulty: 5.17 / 10
128kj
86rpm
37%
17mph
20 min Mental Health Day: Recovery Ride
Ben Alldis
Thursday 10/14/21 @ 10:3 AM
Difficulty: 5.17 / 10
119kj
87rpm
36%
16mph
276kj
80rpm
39%
16mph
97kj
79rpm
40%
17mph
324kj
81rpm
41%
17mph
107kj
83rpm
36%
15mph
90kj
87rpm
32%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/28/20 @ 11:5 AM
Difficulty: 7.29 / 10
325kj
91rpm
38%
17mph
134kj
84rpm
39%
17mph