Workouts

20 min Upper Body Strength
Rebecca Kennedy
Friday 1/19/24 @ 7:43 PM
Difficulty: 7.09 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Friday 1/19/24 @ 7:8 PM
Difficulty: 7.42 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 1/19/24 @ 6:46 PM
Difficulty: 6.49 / 10
 
15 min Hip Hop Row
Adrian Williams
Friday 1/19/24 @ 6:29 PM
Difficulty: 6.83 / 10
 
Tuesday 1/16/24 @ 5:12 PM
Difficulty: NaN / 10
 
Tuesday 1/16/24 @ 5:1 PM
Difficulty: NaN / 10
 
Monday 1/15/24 @ 6:54 PM
Difficulty: NaN / 10
 
Monday 1/15/24 @ 6:43 PM
Difficulty: NaN / 10
 
Sunday 1/14/24 @ 7:12 PM
Difficulty: NaN / 10
 
Saturday 1/13/24 @ 6:45 PM
Difficulty: NaN / 10