Slingshot
Here are the rides that ncsteph7777 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ncsteph7777 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/12/23 @ 5:30 PM
Difficulty: 6.39 / 10
715kj
63rpm
63%
21mph
329kj
58rpm
63%
20mph
385kj
60rpm
66%
22mph
259kj
59rpm
67%
22mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Saturday 12/11/21 @ 5:35 PM
Difficulty: 5.35 / 10
145kj
68rpm
54%
19mph
306kj
68rpm
55%
20mph
577kj
70rpm
52%
19mph
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 6/30/19 @ 9:57 AM
Difficulty: 8.53 / 10
422kj
68rpm
52%
19mph
45 min HRZ Endurance Ride
Christine D'Ercole
Friday 5/24/19 @ 9:58 AM
Difficulty: 6.94 / 10
477kj
68rpm
56%
20mph
196kj
70rpm
52%
20mph