Workouts

Tuesday 5/21/24 @ 7:36 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 5/21/24 @ 11:57 AM
Difficulty: 0 / 10
 
15 min Low Impact Ride
Robin Arzón
Tuesday 5/21/24 @ 11:41 AM
Difficulty: 5.75 / 10
108kj
70rpm
46%
18mph
30 min Pop Ride
Robin Arzón
Tuesday 5/21/24 @ 11:10 AM
Difficulty: 7.36 / 10
232kj
68rpm
49%
18mph
5 min Core Strength
Ben Alldis
Tuesday 5/21/24 @ 11:0 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 5/20/24 @ 12:0 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 5/20/24 @ 11:15 AM
Difficulty: 6.14 / 10
348kj
76rpm
44%
18mph
5 min Core Strength
Rebecca Kennedy
Monday 5/20/24 @ 11:8 AM
Difficulty: 5.41 / 10
 
Sunday 5/19/24 @ 6:33 PM
Difficulty: NaN / 10
 
Sunday 5/19/24 @ 2:42 PM
Difficulty: NaN / 10