Slingshot
Here are the rides that heidiall has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heidiall has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 9/26/23 @ 12:2 PM
Difficulty: 7.73 / 10
184kj
71rpm
42%
16mph
216kj
65rpm
41%
15mph
156kj
81rpm
36%
15mph
57kj
76rpm
29%
12mph
234kj
70rpm
40%
15mph
30 min Bike Bootcamp: Upper Body
Robin ArzΓ³n
Sunday 10/4/20 @ 8:56 PM
Difficulty: 8.26 / 10
119kj
39rpm
40%
9mph
74kj
78rpm
32%
13mph
99kj
69rpm
40%
15mph
15 min Low Impact Ride
Jennifer Jacobs
Wednesday 1/23/19 @ 10:26 PM
Difficulty: 5.19 / 10
61kj
70rpm
36%
14mph
246kj
85rpm
36%
15mph