Slingshot

👋 Hey, alyspins
24 🔥
Here are the rides that 3mamaflygurl has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3mamaflygurl
2

Workouts

30 min Pop Ride
Robin Arzón
Friday 9/15/23 @ 11:47 AM
Difficulty: 7.49 / 10
View Class
164kj
75rpm
38%
15mph
30 min 90s Ride
Robin Arzón
Saturday 6/24/23 @ 12:8 PM
Difficulty: 7.09 / 10
View Class
150kj
75rpm
36%
14mph
30 min Pop Ride
Jenn Sherman
Monday 12/5/22 @ 11:50 AM
Difficulty: 7.42 / 10
View Class
157kj
74rpm
38%
15mph
20 min 70s Pop Ride
Jenn Sherman
Monday 11/15/21 @ 5:3 PM
Difficulty: 7.45 / 10
View Class
96kj
72rpm
38%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 9/20/20 @ 1:28 PM
Difficulty: 5.69 / 10
View Class
90kj
82rpm
32%
14mph
30 min Sweat Steady Ride: Live from Home
Jess King
Wednesday 5/6/20 @ 2:34 PM
Difficulty: 8.12 / 10
View Class
156kj
79rpm
36%
15mph
20 min HIIT Ride
Matt Wilpers
Friday 4/12/19 @ 2:33 PM
Difficulty: 8.02 / 10
View Class
87kj
74rpm
36%
14mph
60 min Metrics Ride (No Arms)
Matt Wilpers
Sunday 11/4/18 @ 3:27 PM
Difficulty: 8.38 / 10
View Class
287kj
80rpm
34%
15mph
30 min Low Impact Ride
Jenn Sherman
Sunday 6/24/18 @ 4:6 PM
Difficulty: 7.18 / 10
View Class
170kj
76rpm
39%
16mph
45 min Intervals & Arms Ride
Jenn Sherman
Tuesday 5/1/18 @ 11:58 AM
Difficulty: 8.31 / 10
View Class
201kj
72rpm
36%
14mph