Slingshot
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/31/21 @ 5:25 PM
Difficulty: 7.09 / 10
487kj
89rpm
40%
18mph
122kj
81rpm
38%
16mph
172kj
82rpm
44%
18mph
43kj
76rpm
34%
14mph
43kj
77rpm
34%
14mph
40kj
75rpm
33%
14mph
41kj
79rpm
32%
14mph
178kj
89rpm
41%
19mph
51kj
73rpm
38%
15mph
382kj
79rpm
45%
18mph
402kj
84rpm
45%
19mph
763kj
81rpm
60%
24mph
45 min Percussion Ride
Christine D'Ercole
Thursday 5/7/15 @ 11:20 PM
Difficulty: 9.67 / 10
832kj
82rpm
61%
25mph
142kj
75rpm
62%
14mph