Slingshot
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
419kj
90rpm
42%
19mph
52kj
76rpm
37%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/8/21 @ 4:54 PM
Difficulty: 7.56 / 10
651kj
85rpm
43%
19mph
157kj
85rpm
39%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 11/3/20 @ 6:23 PM
Difficulty: 6.53 / 10
230kj
90rpm
38%
18mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 2:48 PM
Difficulty: 8.35 / 10
298kj
79rpm
41%
17mph
164kj
80rpm
38%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/20/19 @ 4:41 PM
Difficulty: 7.66 / 10
652kj
83rpm
44%
19mph
206kj
76rpm
42%
17mph
405kj
78rpm
46%
19mph