Slingshot
👋 Hey, alongcamepolly
32
🔥
Here are the rides that bethdotlife has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bethdotlife
1
👋 Hey, alongcamepolly
32
🔥
Here are the rides that bethdotlife has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bethdotlife
1
Workouts
20 min Recovery Ride
Christine D'Ercole
Thursday 2/24/22 @ 12:28 AM
Difficulty: 4.33 / 10
77kj
86rpm
30%
13mph
60 min Power Zone Endurance RIde
Christine D'Ercole
Sunday 2/20/22 @ 6:25 PM
Difficulty: 6.64 / 10
207kj
87rpm
28%
13mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 1/30/22 @ 11:57 PM
Difficulty: 6.52 / 10
105kj
83rpm
29%
13mph
223kj
85rpm
29%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/23/21 @ 1:40 PM
Difficulty: 6.41 / 10
81kj
90rpm
24%
11mph
50kj
80rpm
30%
13mph
15 min AFO Ride: Carly Pearce
Matt Wilpers
Tuesday 7/13/21 @ 10:26 AM
Difficulty: 6.84 / 10
40kj
73rpm
29%
11mph
96kj
72rpm
31%
12mph
59kj
76rpm
30%
12mph
56kj
67rpm
32%
11mph