alongcamepolly
Cincinnati, Ohio
Total Rides: 668
Following
alongcamepolly
Cincinnati, Ohio
Total Rides: 668
Following
Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 5/15/24 @ 1:7 PM
Difficulty: 6.14 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 5/14/24 @ 12:33 PM
Difficulty: 5.58 / 10
65kj
80rpm
29%
12mph
20 min New Year's Day Full Body Stretch
Adrian Williams
Saturday 5/11/24 @ 12:48 PM
Difficulty: 4.68 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 5/9/24 @ 11:56 AM
Difficulty: 6.14 / 10
