Slingshot
Here are the rides that bethdotlife has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethdotlife has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/17/23 @ 4:52 PM
Difficulty: 5.84 / 10
92kj
82rpm
27%
12mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/27/23 @ 1:55 PM
Difficulty: 6.14 / 10
92kj
68rpm
25%
9mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/3/23 @ 11:31 PM
Difficulty: 5.92 / 10
129kj
77rpm
28%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/21/22 @ 12:15 AM
Difficulty: 5.92 / 10
125kj
75rpm
28%
11mph
45 min Power Zone 80s Ride
Denis Morton
Wednesday 2/16/22 @ 3:23 PM
Difficulty: 8.68 / 10
175kj
79rpm
30%
13mph
50kj
75rpm
27%
11mph
163kj
84rpm
29%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/2/21 @ 5:13 PM
Difficulty: 5.92 / 10
140kj
81rpm
29%
12mph
58kj
68rpm
36%
13mph
73kj
79rpm
31%
13mph
80kj
79rpm
27%
11mph
67kj
78rpm
30%
12mph