Slingshot
Here are the rides that pelosmychurch has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that pelosmychurch has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
10 min Low Impact Ride
Christine D'Ercole
Tuesday 12/6/22 @ 10:51 AM
Difficulty: 4.58 / 10
60kj
83rpm
37%
16mph
185kj
77rpm
47%
19mph
147kj
87rpm
44%
19mph
201kj
85rpm
46%
20mph
470kj
87rpm
45%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/19/20 @ 12:55 PM
Difficulty: 7.35 / 10
558kj
89rpm
43%
19mph
45 min Bike Bootcamp: Full Body
Jess Sims
Tuesday 9/22/20 @ 6:43 PM
Difficulty: 8.22 / 10
199kj
24rpm
45%
5mph
191kj
67rpm
43%
16mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 8:10 PM
Difficulty: 8.28 / 10
258kj
76rpm
47%
19mph
15 min Move for More: Climb Ride
Kendall Toole
Wednesday 12/18/19 @ 11:52 AM
Difficulty: 8.29 / 10
127kj
69rpm
49%
18mph