Workouts

5 min Cool Down Ride
Ben Alldis
Sunday 1/21/24 @ 3:41 PM
Difficulty: 0 / 10
46kj
80rpm
45%
19mph
15 min Hip Hop Ride
Olivia Amato
Sunday 1/21/24 @ 3:25 PM
Difficulty: 7.54 / 10
145kj
68rpm
53%
20mph
20 min Arms & Shoulders Strength
Selena Samuela
Sunday 1/21/24 @ 12:37 PM
Difficulty: 6.87 / 10
 
15 min 2010s Ride
Ben Alldis
Sunday 1/21/24 @ 12:19 PM
Difficulty: 0 / 10
146kj
68rpm
53%
20mph
Sunday 1/21/24 @ 12:1 PM
Difficulty: NaN / 10
87kj
67rpm
43%
16mph
30 min Sleep Meditation
Ross Rayburn
Sunday 1/21/24 @ 4:15 AM
Difficulty: 1.5 / 10
 
20 min Arms & Shoulder Strength
Ben Alldis
Saturday 1/20/24 @ 12:40 PM
Difficulty: 6.63 / 10
 
5 min Core Strength
Andy Speer
Saturday 1/20/24 @ 12:34 PM
Difficulty: 0 / 10
 
20 min Pop Ride
Robin Arzón
Saturday 1/20/24 @ 12:12 PM
Difficulty: 6.91 / 10
178kj
68rpm
51%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/20/24 @ 11:58 AM
Difficulty: 7.71 / 10