Slingshot
👋 Hey, alohapelotona
38
Here are the rides that bikerbeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bikerbeth
321
🔥
👋 Hey, alohapelotona
38
Here are the rides that bikerbeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bikerbeth
321
🔥
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 4/17/21 @ 1:31 PM
Difficulty: 8.57 / 10
250kj
80rpm
44%
18mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 3/25/21 @ 4:30 PM
Difficulty: 8.04 / 10
247kj
74rpm
47%
18mph
137kj
78rpm
47%
19mph
239kj
92rpm
39%
18mph
491kj
89rpm
41%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/8/20 @ 4:35 PM
Difficulty: 8.05 / 10
878kj
91rpm
43%
20mph
20 min FTP Test Ride
Christine D'Ercole
Wednesday 10/14/20 @ 4:47 PM
Difficulty: 9.56 / 10
262kj
87rpm
50%
22mph
210kj
85rpm
46%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/20/20 @ 4:0 PM
Difficulty: 8.05 / 10
868kj
93rpm
42%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/17/19 @ 11:27 PM
Difficulty: 6.83 / 10
401kj
83rpm
45%
19mph
209kj
81rpm
41%
17mph