Slingshot
Here are the rides that goodnessandlite has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that goodnessandlite has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Pop Ride
Sam Yo
Monday 6/26/23 @ 11:44 AM
Difficulty: 6.99 / 10
251kj
85rpm
35%
16mph
202kj
81rpm
41%
17mph
203kj
80rpm
41%
17mph
186kj
76rpm
41%
16mph
15 min AFO Ride: Carly Pearce
Matt Wilpers
Sunday 1/23/22 @ 4:10 PM
Difficulty: 6.84 / 10
72kj
80rpm
35%
15mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
Saturday 1/22/22 @ 3:31 PM
Difficulty: 8.21 / 10
107kj
75rpm
39%
15mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Thursday 12/30/21 @ 4:57 PM
Difficulty: 7.4 / 10
167kj
75rpm
42%
17mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Monday 10/18/21 @ 12:51 PM
Difficulty: 6.25 / 10
173kj
93rpm
34%
16mph
288kj
76rpm
42%
17mph
186kj
82rpm
39%
16mph
250kj
72rpm
40%
15mph