allymisslove
BOSS UP
Total Rides: 310

Following

allymisslove
BOSS UP
Total Rides: 310

Following


Workouts

5 min Meditation for Anxiety
Aditi Shah
Tuesday 3/11/25 @ 12:18 PM
Difficulty: 0 / 10
 
30 min Endurance Run
Marcel Dinkins
Tuesday 3/4/25 @ 7:4 PM
Difficulty: 6.37 / 10
 
30 min Endurance Run
Marcel Dinkins
Tuesday 3/4/25 @ 6:1 PM
Difficulty: 6.37 / 10
 
30 min Kettlebell Strength&Conditioning
Jess Sims
Tuesday 2/25/25 @ 4:39 PM
Difficulty: 7.44 / 10
 
45 min HIIT & Hills Ride
Ally Love
Tuesday 2/25/25 @ 4:34 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
30 min Premiere Run
Alex Karwoski
Monday 2/24/25 @ 2:28 PM
Difficulty: 0 / 10
 
15 min 90s Pop Row
Alex Karwoski
Thursday 2/20/25 @ 2:20 PM
Difficulty: 6.52 / 10
 
45 min Endurance Row
Alex Karwoski
Thursday 2/20/25 @ 2:15 PM
Difficulty: 6.71 / 10
 
45 min 2000s Ride
Tunde Oyeneyin
Friday 2/14/25 @ 5:41 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
30 min Intervals Run
Jon Hosking
Friday 2/14/25 @ 5:26 PM
Difficulty: 7.46 / 10