Slingshot
Here are the rides that bluezdecember has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bluezdecember has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
41kj
51rpm
38%
12mph
75kj
53rpm
36%
11mph
17kj
48rpm
32%
9mph
72kj
61rpm
38%
13mph
58kj
66rpm
32%
12mph
33kj
52rpm
41%
12mph
392kj
74rpm
41%
16mph
36kj
74rpm
33%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 12/14/20 @ 11:41 AM
Difficulty: 5.39 / 10
143kj
58rpm
44%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 12/7/20 @ 12:46 PM
Difficulty: 5.39 / 10
125kj
72rpm
35%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 11/30/20 @ 12:26 PM
Difficulty: 5.39 / 10
110kj
60rpm
38%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 11/23/20 @ 12:12 PM
Difficulty: 5.39 / 10
135kj
70rpm
38%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 11/16/20 @ 11:25 AM
Difficulty: 5.39 / 10
133kj
71rpm
37%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/15/20 @ 11:25 AM
Difficulty: 5.39 / 10
136kj
78rpm
35%
14mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:59 PM
Difficulty: 8.63 / 10
117kj
73rpm
35%
13mph