Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/8/24 @ 8:47 PM
Difficulty: 7 / 10
94kj
51rpm
33%
9mph
33kj
77rpm
30%
12mph
5 min Full Body Benchmark Test Warm Up
Ben Alldis
Monday 5/15/23 @ 8:27 PM
Difficulty: 3.97 / 10