Slingshot
👋 Hey, allispinandrun
192
🔥
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
heidi4health
53
👋 Hey, allispinandrun
192
🔥
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
heidi4health
53
Workouts
20 min Low Impact Ride
Christine D'Ercole
Tuesday 11/28/23 @ 6:19 PM
Difficulty: 5.88 / 10
144kj
80rpm
42%
17mph
251kj
67rpm
50%
18mph
57kj
70rpm
42%
16mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Tuesday 12/27/22 @ 1:14 PM
Difficulty: 7.71 / 10
281kj
78rpm
48%
19mph
419kj
78rpm
48%
19mph
30 min Intervals & Arms Ride
Jenn Sherman
Thursday 1/20/22 @ 9:57 PM
Difficulty: 7.43 / 10
244kj
77rpm
45%
18mph
504kj
92rpm
40%
18mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Wednesday 5/5/21 @ 1:54 PM
Difficulty: 6.45 / 10
215kj
100rpm
35%
17mph
372kj
92rpm
39%
18mph
241kj
75rpm
46%
18mph