Slingshot
Here are the rides that escapedfromny has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that escapedfromny has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 2/10/23 @ 12:4 PM
Difficulty: 6.86 / 10
11kj
65rpm
26%
9mph
348kj
80rpm
41%
17mph
13kj
83rpm
32%
14mph
432kj
74rpm
47%
18mph
57kj
77rpm
41%
16mph
628kj
61rpm
67%
23mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/20/20 @ 9:45 AM
Difficulty: 8.05 / 10
924kj
78rpm
49%
20mph
77kj
73rpm
46%
18mph
31kj
69rpm
32%
12mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/1/19 @ 2:51 PM
Difficulty: 8.05 / 10
849kj
64rpm
54%
19mph
45 min Low Impact Ride
Christine D'Ercole
Monday 7/29/19 @ 10:55 AM
Difficulty: 6.86 / 10
479kj
75rpm
51%
20mph
525kj
70rpm
56%
21mph
375kj
91rpm
40%
18mph