allforwine
#Fitfab40s #PeloLawMoms
Total Rides: 244

Following

allforwine
#Fitfab40s #PeloLawMoms
Total Rides: 244

Following

Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 4/3/21 @ 12:56 PM
Difficulty: 8.24 / 10
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80kj
54rpm
36%
10mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 4/1/21 @ 11:41 AM
Difficulty: 5.87 / 10
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30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 11:8 AM
Difficulty: 7.16 / 10
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109kj
72rpm
34%
13mph
20 min 90s Ride
Christine D'Ercole
Tuesday 3/30/21 @ 10:59 AM
Difficulty: 7.03 / 10
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69kj
62rpm
37%
12mph
30 min Intervals & Arms Ride
Ally Love
Monday 3/29/21 @ 10:56 AM
Difficulty: 7.04 / 10
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89kj
54rpm
36%
10mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 3/19/21 @ 9:34 PM
Difficulty: 3.47 / 10
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20 min HIIT Ride
Cody Rigsby
Friday 3/19/21 @ 9:12 PM
Difficulty: 7.99 / 10
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78kj
62rpm
39%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 3/18/21 @ 11:28 PM
Difficulty: 3.47 / 10
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20 min 90s Ride
Cody Rigsby
Thursday 3/18/21 @ 11:6 PM
Difficulty: 7.36 / 10
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73kj
66rpm
36%
12mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 3/9/21 @ 11:40 AM
Difficulty: 3.38 / 10
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