Slingshot
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
154kj
85rpm
34%
15mph
118kj
82rpm
38%
16mph
98kj
80rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/4/20 @ 4:57 PM
Difficulty: 7.25 / 10
271kj
89rpm
36%
16mph
219kj
82rpm
41%
18mph
412kj
87rpm
39%
17mph
392kj
86rpm
38%
17mph
307kj
82rpm
40%
17mph
197kj
85rpm
39%
17mph
436kj
87rpm
39%
18mph
30 min Intervals & Arms Ride
Matt Wilpers
Saturday 11/17/18 @ 6:31 PM
Difficulty: 7.85 / 10
165kj
76rpm
39%
16mph
174kj
75rpm
40%
16mph