Workouts
10 min Lil' Kim Core Strength
Rebecca Kennedy
Wednesday 12/20/23 @ 4:36 PM
Difficulty: 6.98 / 10
30 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Wednesday 12/20/23 @ 4:0 PM
Difficulty: 4.25 / 10
126kj
64rpm
39%
14mph
10 min Hip Hop Core Strength
Tunde Oyeneyin
Sunday 12/3/23 @ 6:31 PM
Difficulty: 7.27 / 10
107kj
64rpm
36%
13mph
45 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Saturday 11/25/23 @ 7:36 PM
Difficulty: 4.84 / 10
20 min Focus Flow: Healthy Back
Aditi Shah
Tuesday 11/21/23 @ 11:23 PM
Difficulty: 4.39 / 10