Workouts

10 min Lil' Kim Core Strength
Rebecca Kennedy
Wednesday 12/20/23 @ 4:36 PM
Difficulty: 6.98 / 10
 
30 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Wednesday 12/20/23 @ 4:0 PM
Difficulty: 4.25 / 10
 
10 min Hip Hop Barre
Ally Love
Friday 12/15/23 @ 8:1 PM
Difficulty: 6.23 / 10
 
30 min Holiday Ride
Robin Arzón
Friday 12/15/23 @ 7:22 PM
Difficulty: 7.14 / 10
126kj
64rpm
39%
14mph
10 min Hip Hop Core Strength
Tunde Oyeneyin
Sunday 12/3/23 @ 6:31 PM
Difficulty: 7.27 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Sunday 12/3/23 @ 6:15 PM
Difficulty: 6.16 / 10
 
30 min Holiday Ride
Leanne Hainsby
Sunday 12/3/23 @ 5:41 PM
Difficulty: 7.12 / 10
107kj
64rpm
36%
13mph
45 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Saturday 11/25/23 @ 7:36 PM
Difficulty: 4.84 / 10
 
20 min Focus Flow: Healthy Back
Aditi Shah
Tuesday 11/21/23 @ 11:23 PM
Difficulty: 4.39 / 10
 
15 min Barre: Glutes
Hannah Corbin
Monday 11/20/23 @ 9:0 PM
Difficulty: 6.22 / 10