Slingshot
Here are the rides that bikelifern has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikelifern has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
300kj
80rpm
37%
15mph
128kj
81rpm
40%
17mph
111kj
82rpm
37%
16mph
273kj
81rpm
38%
16mph
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 12/9/20 @ 11:50 PM
Difficulty: 7.79 / 10
190kj
70rpm
42%
16mph
273kj
86rpm
37%
16mph
121kj
77rpm
45%
18mph
20 min 90s Rock Ride
Christine D'Ercole
Thursday 5/28/20 @ 10:30 PM
Difficulty: 7.58 / 10
155kj
82rpm
43%
18mph
188kj
81rpm
39%
16mph