Workouts
20 min Strength Roll Call: Full Body
Rad Lopez
Saturday 1/20/24 @ 4:30 PM
Difficulty: 6.86 / 10
10 min Chest & Back Strength
Rebecca Kennedy
Saturday 1/20/24 @ 4:9 PM
Difficulty: 6.44 / 10
30 min Focus Flow: Lower Body
Denis Morton
Saturday 1/20/24 @ 3:39 PM
Difficulty: 5.45 / 10
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20 min Arms & Shoulders Strength
Rad Lopez
Wednesday 1/17/24 @ 4:35 PM
Difficulty: 6.88 / 10