Slingshot
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/11/20 @ 3:26 PM
Difficulty: 6.99 / 10
366kj
83rpm
42%
18mph
101kj
83rpm
34%
15mph
100kj
83rpm
34%
15mph
242kj
83rpm
42%
18mph
297kj
70rpm
52%
20mph
405kj
79rpm
47%
19mph
45 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 5/3/17 @ 12:40 PM
Difficulty: 8.24 / 10
374kj
85rpm
43%
18mph
30 min Red Lips Don't Lie Ride
Hannah Corbin
Wednesday 2/15/17 @ 1:37 PM
Difficulty: 7.6 / 10
265kj
87rpm
42%
19mph
846kj
80rpm
63%
25mph
337kj
82rpm
65%
16mph
243kj
77rpm
63%
15mph