Slingshot
👋 Hey, aliveandkickn
6
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
spandex
29
🔥
👋 Hey, aliveandkickn
6
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
spandex
29
🔥
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/19/20 @ 4:20 PM
Difficulty: 6.68 / 10
373kj
84rpm
42%
18mph
77kj
67rpm
49%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 7/29/19 @ 2:22 PM
Difficulty: 8.34 / 10
211kj
78rpm
41%
17mph
30 min Advanced Beginner Ride
Hannah Corbin
Friday 6/21/19 @ 1:24 PM
Difficulty: 6.5 / 10
165kj
72rpm
40%
16mph
71kj
75rpm
31%
13mph
295kj
85rpm
38%
17mph
256kj
78rpm
46%
19mph
45 min Intervals & Arms Ride
Alex Toussaint
Saturday 4/14/18 @ 2:7 PM
Difficulty: 8.5 / 10
364kj
72rpm
48%
18mph
254kj
82rpm
44%
19mph
928kj
95rpm
51%
23mph