Slingshot
👋 Hey, aliveandkickn
6
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
spandex
29
🔥
👋 Hey, aliveandkickn
6
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
spandex
29
🔥
Workouts
301kj
75rpm
41%
17mph
534kj
85rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/25/20 @ 4:1 PM
Difficulty: 7.11 / 10
361kj
85rpm
41%
18mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 12/27/18 @ 4:19 PM
Difficulty: 8.57 / 10
259kj
79rpm
45%
18mph
45 min Crank It Up Ride
Christine D'Ercole
Tuesday 10/2/18 @ 12:37 PM
Difficulty: 8.07 / 10
310kj
89rpm
36%
17mph
45 min Intervals & Arms Ride
Hannah Corbin
Saturday 5/26/18 @ 2:48 PM
Difficulty: 8.25 / 10
365kj
76rpm
45%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 3/27/17 @ 1:28 PM
Difficulty: 7.45 / 10
239kj
75rpm
46%
18mph
12kj
96rpm
27%
14mph
283kj
75rpm
69%
16mph
255kj
82rpm
65%
16mph