Slingshot
👋 Hey, alfiesmumnproud
0
Here are the rides that a1astair has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
a1astair
10
🔥
👋 Hey, alfiesmumnproud
0
Here are the rides that a1astair has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
a1astair
10
🔥
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/7/23 @ 4:10 PM
Difficulty: 6.48 / 10
521kj
82rpm
49%
21mph
53kj
79rpm
37%
15mph
260kj
88rpm
38%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 7/8/21 @ 4:13 PM
Difficulty: 6.48 / 10
431kj
82rpm
45%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 6/30/21 @ 4:19 PM
Difficulty: 7.7 / 10
218kj
71rpm
44%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/29/21 @ 4:31 PM
Difficulty: 7.63 / 10
646kj
82rpm
44%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/24/21 @ 2:10 PM
Difficulty: 7.63 / 10
632kj
80rpm
44%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/10/21 @ 1:25 PM
Difficulty: 7.82 / 10
719kj
82rpm
42%
18mph
166kj
75rpm
46%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/2/21 @ 2:28 PM
Difficulty: 7.63 / 10
697kj
83rpm
45%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/29/20 @ 2:13 PM
Difficulty: 7.82 / 10
824kj
83rpm
44%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/25/20 @ 5:36 PM
Difficulty: 7.63 / 10
707kj
84rpm
45%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 7/26/20 @ 6:16 PM
Difficulty: 8.27 / 10
214kj
73rpm
43%
17mph
361kj
84rpm
42%
18mph
315kj
80rpm
41%
17mph